Different Training Methods Offered
Whether you’re a seasoned athlete or just starting out. Individual 1 on 1 Personal training sessions if the most effective way to to help you reach your fitness goals. Workout with me with a customized plan that helps you build the right form, Strength, and Confidence to stay on track on the right path for your fitness journey.
Ready to kick your fitness into high gear? We’ve got a detailed training program that’s right for you! Online coaching gives you personalized Programming with easy access to your programs on your mobile phone. With Online Training gain the Strength and Conditioning you need to reach your goals, set new ones and have fun doing it!
SMALL GROUP TRAINING
Rise to the challenge and join our Small Group Training! You’ll train in a supportive, non-judgmental environment, With detailed programming specific to your needs with piers that keep you on track and accountable to your fitness goals!
“Tony has been a great trainer for my 14 year old son and myself. Always making sure our programs are specific to our goals and ability. He is committed to working around our schedules and our growth in the gym in the last 7 months speaks volumes!”
My name is Tony
I am a Certified Strength and Fat Loss Coach through APCC. I work out of a local Winnipeg gym called One Family Fitness as a personal trainer, and I have a variety of openings from mornings to evenings. I own my own personal training business and my goal is to help people achieve their goals and become a more physically active version of themselves.